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TV Chef | Demo Chef | Food Entrepreneur



Eoin Sheehan is a 25 year old cook and business owner from Limerick. Starting his meal preparation service, Country Munch at the age of 18, Eoin has grown the business to produce over 500 meals a week to a range of customers, teams and contracts. 

Eoin has always showcased simple, healthy meals on his social media platforms and has gone on to become a resident chef on Virgin Media One Six O Clock Show, a demo chef in the Hook & Ladder cookery school in Limerick City and travel the country giving demonstrations at events and festivals.

Eoin continues to work with several Irish brands using their products to create creative content for advertisement purposes. 

Eoin Sheehan



Limerick Institute of Technology

We at LIT Sport were delighted to have Eoin Sheehan on board with us for our 2021 Health & Wellness Event. Eoin utilised his communication and personal skills to draw the viewer into his virtual kitchen. He empowered his audience by making them feel capable, and shared many useful meal preparation tips/tricks. His warmth glowed from start to finish, and albeit he was an utter professional, he made the whole experience seem casual and relaxed. I couldn’t recommend Eoin highly enough, and he’ll add incredible value to any future student or corporate event."



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With the current climate, all events have gone down the virtual route. Virtual Cookery Demonstrations are a fantastic way to capture interest for an event and offer something unique. Eoin offers a several packages to suit all events, corporate or functions. Two things are certain, people will leave with some value and a smile on their face.

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Have a product or service to promote? Eoin's ability to leverage social media, creative ideas and light hearted humour have been used by several brands and industries to showcase products, intertwined with Eoin's brand and ethos. Get in touch to find out more!

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See for yourself and try out the food! Limerick based meal prep service offering wholesome, fresh dinners to everyone and anyone. Let us handle the cooking and give you time back in your day!